Flavia Del Monte of Full Body Licious just released an eye opening audio interview.flavia delmonte full body licious Full Body Licious Audio: Flavia Del Monte’s Interview

If you downloaded your free copy of 5 Big FAT Female Fitness Myths Exposed, then you know that she’s done some extensive science-based research on all the hot female fitness topics.

Not learning the TRUTH can take you down some really dark, dark fitness holes getting you super lost and overwhelmed.

Audio Interview Explaining The Truth <== free to listen

The crazy thing about fitness and diet is that it’s actually SO SO easy people can’t “get that” so for some weird reason they complicate things further than necessary.

A few days ago she recorded an INFO PACKED interview with Scott Colby that is PURE CONTENT, and he got her to spill the beans on what RESEARCH and SCIENCE have to say about fat loss and getting in shape.

This is NOT rehashed marketing fitness info that is made by the “blind leading the blind.”

These are not “secrets” either. These are simple fundamental fitness laws.

There really are no “tricks” and “secrets” because the only “trick” and “secret  is HARD WORK.

That’s the BIG secret.

You can listen to the entire audio interview right now…

==> Click HERE to Listen to the Call

In this call, Scott and Flavia Del Monte cover BIG topics like:

**Why low calorie diets are killing your chances of fat loss

**The facts about females and weight training.

**How Flavia sticks to her diet and workout despite doing 12-hour shifts

**Mistakes she made with cardio training

Plus you’ll get to know the fitness and diet struggles she  faced and how she overcame them.

Again, this is NOT rehashed fitness info that she learned from so and so’s website nor is it info that Flavia learned from reading a book that was just written by someone
who copied it from another book!

This is peer-reviewed, science-based info that will not lead you astray. I think you’ll find the Flavilicious fitness approach to fitness very refreshing and you’ll see why I got 13.5% bodyfat without doing anything crazy…

Dispel the Myths Now <——- listen in

You definitely don’t want to miss this one!

Enjoy the content.  1st You’ll be taken to her FREE workout and report and then you will get her FREE interview.

Get Flavia’s FREE Workout & Nutrition Guide —> Check It Out Here

Technorati Tags: , , , , , ,

{ 0 comments }

I just talked with Flavia Del Monte of Full Body Licious and She is giving away a FREE workout, Meal plan and more…

Report + Workout + Recipes <= Fat-Atttack FREE Gifts

“God may have created males and females equal but he didn’t
create us the same!  A woman’s workout and diet should
acknowledge the unique characteristics and specific needs
of a woman’s body.”

flavia delmonte free workouts Full Body Licious FREE 5 Minute FURY Workout

I couldn’t agree me.  It boggles my mind when I hear a female say to me, “I want to slim down my legs” but then I see her doing the SAME exercises that her boyfriend is using to BULK UP his legs.  Hello!

That’s why I’m so excited to GIVE YOU Flavia Del Monte’s  5-Minute FURY Workout (it’s actually 15 minutes and super intense) designed with one goal in mind: to help
you lean out while improving your fitness and strength.

This is one of the IDENTICAL workouts Flavia used to get her body fat down to 13.5% in just 4 months!

FREE 5-Minute Fury Workout <= Burn fat & Get The Body of your Dreams!

Plus you’ll also get her 5-Minute Fat-Attack Recipe Guide and 30-page 5 Big FAT Female Fitness Myths Exposed report.  Really high end info for serious ladies only.

The free gifts are only aviable for 2 more days to hurry:

The Quest For Your Flawless Figure Begins Here <== Click

You won’t be disappointed!

Get Flavia’s FREE Workout & Nutrition Guide —> Check It Out Here

Technorati Tags: , , ,

{ 0 comments }

Interview with Flavia Del Monte of Full Body Licious

May 9, 2011

Hi everyone, Flavia just sent me this interview of Flavia Del Monte of Full Body Licious and Kevin of StrongandFit.net. Check it out. It has some great take aways.  If you like the interview click the “like” button. ======== Question: What inspired you to create the FULL-BODY-LICIOUS program? Truth be told, female fans of my [...]

Read the full article →

How Flavia Del Monte Started Full Body Licious

April 18, 2011

If you are wondering where Flavia Del Monte of Full Body Licious came from don’t worry.  She created a video for you to answer all the questions you have been wanting to know the answer to. Watch this video to see: –> “What do Flavia does differently than most women?” –> “Was this just her [...]

Read the full article →

Who Is Flavia Del monte of Full Body Licious Fitness

April 13, 2011

Flavia Del Monte of Flavilicious Fitness and the new workout program Full Body Licious is a pediatric nurse by trade, who has been into the fitness industry for years.  She’s a registered nurse, a personal trainer and a certified nutritionist specializing in sport and exercise nutrition. She recently finished a masters level nutrition course– Precision Nutrition- [...]

Read the full article →